Are you aged 16-30? Do you have an interest in health, fitness and boxing?
The Kings Trust are running a fantastic programme called Get Started with Boxing. This is perfect for anyone who is keen to learn more about health and wellness through boxing.
What can you expect?
learning the basics of boxing, kickboxing and self-defence
learning about nutrition and how to deal with mental health
hearing talks from those in the industry
When: Taster Day - Wednesday 16 April. Programme is 21-25 April.
Where: Mythic Martial Arts, Plymouth
For more information, email hollie.mcderra@kingstrust.org.uk.
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